Spine Balance Instructor Certification Course

Marianna Jackson, Pilates Master Teacher has developed a unique program, named Spine Balance training.

Spine Balance training creates harmony between the body and mind, students who successfully complete the course will be able to teach truly unique classes.

Spine Balance training is based on Pilates, Yoga and Tai Chi exercises as well as the right breathing technique.


Benefits of Spine Balance:

  • Increases flexibility
  • Improves balance
  • Opens the chakras
  • Builds strong CORE and beautiful posture
  • Shapes the body, build lean muscles
  • Relaxes the mind and body
  • Relieves symptoms of anxiety and depression
  • Improves concentration and focus
  • Improves overall health


Module 1

  1. Explore the history of Spine Balance. You will learn the principles of Spine Balance training, meridians, chakras, and warm up and cool down exercises.
  • The breathing technique will also be covered. You will understand the breathing technique and how to teach Spine Balance exercises correctly to your clients.

Module 2

  • Promote safety. Whether your clients are working out at home, in a studio, or under the open sky, the course emphasizes ensuring their safety and well-being.
  • You will learn 25 Spine Balance basic and intermediate exercises in this module.

Module 3

  • Explore 25 Spine Balance intermediate / advanced exercises and the correct way to teach them. While you are learning the exercises you will also learn the cuing technique.
  • Cueing to music. Some clients love to listen to gentle music during the Spine Balance class.  We will give you the best suggestions regarding the music.

Module 4

  • You will practice with your schoolmates, and we will answer all your questions during this module.
  • You will learn more about class scheduling and special populations.


EXAM: Practical exam.

Certificate of qualification at the end of the course:

Certified Spine Balance Instructor International Diploma (US-registered, international diploma)

The certificate of qualification will be scanned and sent to the student by email and by FIRST CLASS postage.

The course price includes the following (All-in-one):

  • Registration fee
  • Course tuition fee
  • Online consultation fees
  • All course materials fee
  • Course book (printable digital copy)
  • International diploma fee
  • First class postage costs
  • Examination fee

Requirements to complete the course:

  • participation in online "live" consultations,
  • successful practical exam (min.80%)
  • full payment of the course fee


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