Fit Ball – Soft Ball Pilates Instructor Certification Course

WHAT MAKES THE BODY ‘n’ SOUL FIT BALL – SOFT BALL PILATES INSTRUCTOR COURSE PROFESSIONAL? 

• Course leader:
  Marianna Jackson, Pilates Master teacher with 25 years’ experience
• Principles: The 8 principles of Pilates, breathing technique, Fit ball Pilates exercises and postures, soft ball exercises and postures
• Outline: Pilates exercises with Fit ball, Pilates exercises with soft ball, Rehabilitation, teaching techniques, class scheduling

 The Body ‘n’ Soul Fit ball – Soft ball Pilates certification course is for you, if you would like to:

• teach or practice your Pilates MAT training on a higher level and learn from highly professional teachers
• use the balls in your Pilates MAT classes and make your classes more exciting
• work anywhere in the World with your Body ‘n’ Soul internationally recognized Fit ball – Soft ball Pilates Instructor certification

 The Body ‘n’ Soul Fit ball – soft ball Pilates certification course is great for:

• Pilates enthusiast who would like to learn new Pilates exercises, using the balls
• Physical Therapists
• Personal trainers
• Fitness instructors

The Body ‘n’ Soul Fit ball – soft ball Pilates certification course includes the following: 

• 100% online course (self-packed with live, online consultations)
• Unlimited assistance during the course
• Consultation fees
• Examination fee
• Registration fees
• Mailing fee (First class, without the tracking fee)

COURSE CURRICULUM

Module 1

• Explore the benefits of Pilates on the ball. You will understand the breathing technique and how to teach the Pilates ball exercises correctly to your clients.

Module 2

• Explore the warm-up and the cool down techniques. It is very important to start your class with nice, gentle stretching and finish it with a 5-minute cool down session. You will learn all of this in this module.
• Promote safety. Whether your clients are working out at home, in a studio, or under the open sky, the course emphasizes ensuring their safety and well-being.
• You will learn 25 Fit ball Pilates exercises in this module.

Module 3

• Explore 235 soft ball Pilates exercises and the correct way to teach them. While you are learning the exercises, you will also learn the cuing technique.
• Cueing to music. Some clients love to listen to gentle music during a class. We will give you the best suggestions regarding the music.

Module 4

• You will have a 60-minute Fit ball – soft ball Pilates class with your course leader. You will get the class schedule that you can use in your own class.
• You will practice with your schoolmates, and we will answer all your questions during this module.

Requirements to complete the course:

• Participation in consultations (online or offline)
• Successful practical and written exam
• Full payment of the course

Certificate of qualification at the end of the course:

Certified Fit ball – soft ball Pilates Instructor (US registered, internationally recognized diploma)

The certificate of qualification will be scanned and sent to the student via email, then a hard copy will be mailed to the student’s postal address.

CONSULTATION DATES (ONLINE) :

November 9, 2024.
November 30, 2024.
December 14, 2024.
December 28, 2024. (Exam)

Application deadline: November 1, 2024.