Spine Balance Instructor Certification Course

WHAT MAKES THE BODY ‘n’ SOUL SPINE BALANCE INSTRUCTOR COURSE PROFESSIONAL? 

• Course leader:
  Marianna Jackson, developer of the Spine Balance program, Pilates Master teacher with 25 years’ experience
• Principles: Yin-Yang balance, Chi the invisible energy, breathing technique, Pilates, Yoga, Tai chi exercises and correct forms
• Outline: Warm-up, cool down exercises, Pilates, yoga and tai chi basic, intermediate and advanced exercises, healthy nutrition, balancing Mind and Body with food, ten pairs of opposites, Mind-Body constitution, teaching techniques, class scheduling

 The Body ‘n’ Soul Spine Balance Instructor certification course is for you, if you would like to:

• teach a unique class that suits for everyone from the beginner to the advanced level
• work anywhere in the World with your Body ‘n’ Soul internationally recognized Spine Balance Instructor certification

 The Body ‘n’ Soul Spine Balance Instructor certification course is great for:

• Pilates enthusiast who would like to learn new exercises
• Physical Therapists
• Personal trainers
• Fitness instructors

The Body ‘n’ Soul Spine Balance Instructor certification course includes the following: 

• 100% online course (self-packed with live, online consultations)
• Unlimited assistance during the course
• Consultation fees
• Examination fee
• Registration fees
• Mailing fee (First class, without the tracking fee)

COURSE CURRICULUM

Module 1

• Explore the history of Spine Balance. You will learn the principles of Spine Balance training, meridians, chakras, warm-up and cool down exercises
• The breathing technique will also be covered. You will understand the breathing technique and how to teach Spine Balance exercises correctly to your clients.

Module 2

• Promote safety. Whether your clients are working out at home, in a studio, or under the open sky, the course emphasizes ensuring their safety and well-being.
• You will learn 25 Spine Balance basic and intermediate exercises in this module.

Module 3

• Explore 25 Spine Balance intermediate/advanced exercises and the correct way to teach them. While you are learning the exercises, you will also learn the cuing technique.
• Cueing to music. We will teach you how to use the right music during your Spine Balance class.

Module 4

• You will practice with your schoolmates, and we will answer all your questions during this module.
• You will learn more about class scheduling and special populations.

Module 5

• You will have a 60 – minute Spine Balance class with your course leader.

Requirements to complete the course:

• Participation in consultations (online)
• Successful practical and written exam
• Full payment of the course

Certificate of qualification at the end of the course:

Certified Spine Balance Instructor (US registered, internationally recognized diploma)

The certificate of qualification will be scanned and sent to the student via email, then a hard copy will be mailed to the student’s postal address.

CONSULTATION DATES (ONLINE):

November 9, 2024.
November 30, 2024.
December 14, 2024.
December 28, 2024. (Exam)

Application deadline: November 1, 2024.