What is the relationship between free radicals and antioxidants? Throughout our lives, the cells of our body are exposed to many threats, including the negative effects of free radicals, which, in large quantities, can damage cells and genetic material. Free radicals...
When comparing Powerbox resistance bands to TheraBand, several factors contribute to the cost-effectiveness of Powerbox products. Material Quality and Longevity Powerbox resistance bands are constructed with high-quality materials that are designed to withstand...
The vast majority of current health problems could be remedied or prevented through lifestyle and dietary changes. Chronic stress also plays a major role in the development of various chronic diseases in many people’s lives. Therefore, we need to consider not...
Do you have a busy mind and need to lower stress? You know you would benefit from meditation, but cannot sit still and focus? Then you need to try mindful walking! 😉 According to Harvard Medical School practicing everyday mindfulness can improve your memory and...
Anita László BSc in Dietetics and Nutritional Sciences MSc in Nutritional Sciences I have been interested in the structure and function of the human body since childhood, fascinated by the world of biology and medicine. Driven by curiosity and a great thirst for...
