Certified Pre/Postnatal Yoga Instructor Online Course


Our Pre/Postnatal Yoga Instructor course allows you to gain further knowledge about pregnancy and specialize in Pre/Postnatal Yoga. All teachers attending this course must hold a Body ‘n’ Soul Pilates Level I, or Yoga Level I. qualification or equivalent. This certification course is specifically designed to give you the skills to teach a foundational class in mat or apparatus to mothers and their babies pre and post from 6 weeks after birth and are open to qualified yoga teachers and dedicated pregnancy and postnatal practitioners too. You will learn the safe exercising program during the pregnancy and after the pregnancy, the physiological, biomechanical, and postural changes that occur during the childbearing year, the class plans going through the three trimesters and how to work building repertoire post baby. By the end of the course, you will have a deeper understanding of the anatomy and physiology during the pre and postnatal period.


Pre/Postnatal Yoga Instructor online course includes:

  • Study at your own place, anytime- anywhere
  • Full tutor support provided throughout
  • Colorful textbook with photos and full description
  • 2 days live practical course
  • 40 hours home study program
  • No Hidden Fees: the materials, the live consultations and the examination are included
  • Certified Pre/Postnatal Pilates Instructor internationally recognized certification

Learning Objectives:

  • Pelvic Floor for pregnancy and postpartum
  • Prenatal Yoga exercises
  • Postnatal Yoga exercises
  • Anatomy studies
  • Nutrition studies
  • Create a safe, effective class
  • Class schedules and class management
  • Upper & Lower body, abs, back & core training
  • Learn Ways to Improve Posture
  • Reference Guide of over 50 Pre/Postnatal exercises
  • Example exercise programs
  • Meditation and relaxation techniques

Exam Requirement:

  • Pass the written and practical exam with 80% or higher
  • Re-test Fee: $50 retest fee applies if the passing requirement is not met

Course fee: $500

After your successful completion, you will earn the title of “Certified Pre/Postnatal Yoga Instructor” on your certificate.

Apr. 16, Apr. 23, Apr. 30. 2022.

Practical exam date: April 30. 2022.

Registration closes: April 09. 2022.